The apostles gathered around Jesus, and told him all that they had done. He said to them, “Come away to a deserted place all by yourselves and rest a while.” For many were coming and going, and they had no leisure even to eat. And they went away in the boat to a deserted place by themselves.

Mark 6:30-32

A few months ago, a young woman, new to faith, reached out to me with a pressing need. After years living with an alcoholic boyfriend, she had decided to honor herself and leave the relationship. It was a step towards health every pastor prays for, and it raised a need every pastor dreads: finding emergency housing.

As her situation was not dire enough to qualify for social services, if she were to have a roof over her head, it would have to come from the church. The phone calls and e-mails began, each meeting with the same frustrating response: “I so wish I could, but…”

As rejections mounted, our leadership team began to wonder what was “wrong” with our church family. Why were there not more offers to help? Did we need more sermons on Jesus’s call to compassion? After all, extra bedrooms are not rare; yet there was no room in our inn.

A little digging revealed that we were really lacking was not space, but time—and lacking largely because of our perceived commitment to the gospel. It turned out we were a congregation filled with people trying so hard to be faithful. As good leaders, good employees, good spouses, parents, citizens, we were utterly spent. In laboring to “follow Jesus in everything,” we had filled our lives with endless doing. The resulting exhaustion meant “one more thing” was almost out of the question.

It was then we realized how much we need to return to actually following Jesus—the Jesus who had the discipline to rest, not because the work is done, but because rest is the only way work gets done. It is an essential truth we struggle to recognize: holy work requires holy rest. Without rest—of both body and soul—we quickly deplete.

It is why God does not merely suggest a Sabbath, but requires it! At least one-seventh of each week should be devoted to rest (more if necessary). Not just to rest if we have time. Not just resting when everyone else rests. Not resting only when there is nothing more important to do. But rather, resting because there is Kingdom work to do! It is only by making time to rest that we find ourselves with the resources we truly need to obey our calling as the Body of Christ in a world of need.

QUESTIONS FOR FURTHER REFLECTION: How is “resting” perceived by your family, friends, and colleagues? How does not filling 1/7th of your schedule sound to you? What one step could you take today to make rest more a part of your faithfulness to Christ?